Yellow Squash Casserole

A true Southern comfort-food favorite, this Yellow Squash Casserole brings together tender fresh squash, sweet Vidalia onions, buttery Ritz crackers, and a rich, creamy custard baked until golden and delicious. It’s simple, satisfying, and the kind of classic side dish that feels right at home on a Southern table. Chef Lynn Michelle, the East Coast […]

LC’s Best Sparkling Berry Mocktail

Mocktails, or non-alcoholic cocktails, have become increasingly popular for parties and gatherings. Not only are they delicious and refreshing, but they also cater to guests who prefer not to drink alcohol. Mocktails can be just as fun and exciting as their alcoholic counterparts, and they are a great way to add variety to your party […]

Chef Lynn Michelle – Women in Business CH2/CB2 Feature

Chef Lynn Michelle was one of the incredible women featured in this years Women in Business Feature. Check out her piece below. For the full article, click here. What drives you/makes you excited to start the day? I absolutely love the excitement of every new day. I make the best out of every minute of every […]

Savoring the Flavors, and Healthy Eating, of the Mellow Days of Summer

August may often be one of the hottest months of the year, but it can also be one of the healthiest.  These mellow days of summer are the perfect time to savor all that Lowcountry living has to offer – with laid-back days (and nights) spent outdoors enjoying your favorite activities.   What’s more, this relaxed end-of-summer month is the perfect time for simple, quick, “no-fuss” meals that are as good for you as they are good to eat, all while enjoying every minute of the easy, breezy last days of summer.

Healthy Recipes, and Simple Substitutions, to Put a Spring in Your Step

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As Seen in Pink Magazine! There’s no better way to welcome in spring than by incorporating some healthy habits – and healthier eating – into your life. With its promise of increased daylight hours, beautiful weather, and even more time spent outdoors (triggering the energy-boosting Vitamin D production, sometimes called the “sunshine vitamin”), the start […]

Celebrating Gullah Culture and Heritage Month

with Healthy Gullah-Inspired Cuisine As seen in Pink Magazine’s February 2021 issue! February has traditionally been a month to celebrate Gullah Heritage on Hilton Head Island and throughout the Gullah/Geechee Corridor, and there’s perhaps no better way to honor and celebrate Gullah culture than through Gullah cuisine.  Stemming from the Gullah-Geechee community, Gullah cuisine is […]

A HAPPY AND HEALTHIER 2021

After a Tough Year and the Flurry of the Holidays, Get Back on Track with These Simple Recipes for Healthy Eating With 2020 (thankfully) behind us, and the food frenzy of the holidays now just a memory, it’s time to look ahead to 2021 and happier, healthier, times for all of us.  Between any bad […]

A Healthier Harvest:

Keto-Friendly, No Sugar and Gluten-Free Recipes You Can Be Thankful for This Thanksgiving With Thanksgiving right around the corner, it’s hard not to get excited about what is undoubtedly one of the biggest and most festive food days of the year. But just because you’re cutting out carbs or sugar this year doesn’t mean you […]

Thirteen Essential Kitchen Utensils Every Cook Should Have

It seems like cooking brands come out with a new gadget every day. From avocado savers to cups made for cookie-dunking, it can be hard to tell what really works – or what you really need. While a seasoned chef may need slightly different items than a novice cook, there are certain tools we all find […]