Season Chicken and Firm Tofu with salt, pepper, garlic powder, curry and Olive Oil. Set Aside.
Make sauce. In a medium sauce pan on low heat; place 1 teaspoon of Olive Oil, fresh ginger, fresh garlic into the pan. Slowly add honey, coconut aminos, and pepper to season. Stir and let heat up for 5 minutes together.
Add Miso mixture to the sauce pan. Blend and Mix together. Let simmer together for 10minutes, stirring occasionally to reduce the sauce. Set aside.
Sauté the Chicken or Tofu in a sauté pan (you may have one with with lines to make the “grill” marks.
Place the Tofu or Chicken into a greased baking pan and pour the sauce over them and place into oven at 375F for 20 Minutes or until Chicken is done. Tofu won’t take this long.