August may often be one of the hottest months of the year, but it can also be one of the healthiest. These mellow days of summer are the perfect time to savor all that Lowcountry living has to offer – with laid-back days (and nights) spent outdoors enjoying your favorite activities. What’s more, ...
Read More about Savoring the Flavors, and Healthy Eating, of the Mellow Days of Summer
See What's Cooking
Tried and True Tips for Making the Most of Your Vacation
Finally, after spending a long, hard year at home, you’re planning a summer vacation. You envision afternoons soaking up the sun and surf, exploring local shops, and taking the kids out for ice cream after dinner. But your sunlit daydream turns into a nightmare once you get there. No one can agree ...
Read More about Tried and True Tips for Making the Most of Your Vacation
The Foolproof Formula for a More Exciting Salad
As the superfood craze has swept the country, salads have gone from simple side dishes to lunch or dinner’s star attractions. A well-made salad is a delicious balance of textures and flavors, and while salads may seem simple (you dump a bunch of vegetables in a bowl, right?), achieving that balance ...
Read More about The Foolproof Formula for a More Exciting Salad
Salmon papillote makes healthy, simple weeknight dinner (WTOC-TV)
As seen from WTOC-TV
- Chef Lynn Michelle shares the recipe for a healthy salmon dish that is loaded with vegetables and flavor. - ...
Read More about Salmon papillote makes healthy, simple weeknight dinner (WTOC-TV)
Sun-Kissed Summer
To long days, warm nights...and healthy eating.
Ahh, those lazy, hazy, crazy days of summer are once again upon us. Not only is summertime the perfect time to relax and unwind, it’s also the perfect time to embrace healthier eating.
During the summer the abundance of fresh seasonal fruits and ...
Read More about Sun-Kissed Summer
